The Emotions of Food

One major contributor to people overeatingcan be the use of eating as a way to managenegative emotions, such as anxiety and depressions.Some people see food as a cruch that can getthem through the day.

These patterns of behaviour can be very dangerousand difficult to break free from. However theissue can run much deeper and gaining weightcan be used as a form of defence mechanism. Peoplewho have been sexually abused in the past cansee putting on weight as a way of protecting themselves by becoming less attractive.

Other people see putting weight on and becominglarger a way to put physical space between themand the world, and it gives them a sense of safetyand security.

It is most important to manage these deep issuesfirst and foremost before undertaking any otherforms of weight loss. However one way that peopleare claiming to eat less is using appetitte suppressingproducts such as Caralluma Burn, which is a plantextract from India.